If you're like most people, you rarely see your doctor. You may only see him occasionally when you or your family sick. However, your relationship with your doctor is one of the most important relationship for your health. Therefore, you need to ensure its effectiveness. Four of these tips helpful to create the best relationship between you and your doctor.
1. Have a family doctor
Have a family physician, only one doctor-who followed the health history and your family in the long run. That's the best way for a doctor to get a complete and thorough understanding about your health. Research shows that people who have ongoing relationships with family doctors have a level of better health, lower mortality and total care costs are smaller (Barbara Starfield et al, 2003).
However, this does not mean that you should be glued to a doctor that you do not trust or like. If you are unsure of your current family physician, immediately switch to establish a more long-term relationships with others.
Who are family doctors?
Family doctors are general practitioners with specialized "family". Patients were all members of the family, from toddlers to seniors. His areas of expertise is the "whole body", from the tip of the nail until the end of the hair, from skin to psychiatric illness. They are the cutting edge of basic health services (primary care). In addition to diagnosing and treating disease, your family doctor can provide routine health checks and disease prevention counseling. If there are health conditions that require treatment other specialists, family doctors will refer to the appropriate specialist and helps you to take tough decisions.
To choose the right family doctor, ask yourself:
Do you believe the knowledge and skills
Do you feel comfortable discussing personal issues with him?
Whether you can rely on availability when you need immediate medical attention?
Does he treat you with respect, sympathy and patience?
2. Plan each visit
Before you see a doctor, make a list of things you want to discuss. Doctors usually have a tight schedule so it does not have much time for each patient. In addition, because of the many things that need to be consulted, you tend to miss some. The list ensures that even if brief, these visits have covered all the important things you need to consult. Invite your spouse, friend or relative to accompany your visit if it makes you more comfortable.
3. Optimize meeting
You are the person best understands your body. Doctors rely on your explanation to help understand it. At the time of the visit, to convey the following information to your doctor:
All the symptoms, complaints and conditions experienced by your body, even if you might consider embarrassing, silly or unimportant. Information that you take for granted or maybe even shameful to be a key to understanding your health problems as a whole.
Other relevant personal information, including whether you're under stress or experiencing life changes.
Medicines, vitamins, and herbal supplements you are taking.
Drug side effects you might feel, especially if you have drug allergies.
The results of your medical tests, if any.
Listen carefully to the explanation the doctor. Record points-points if necessary. Do not be shy to ask the things you do not understand. When doctors use medical jargon that are foreign to you, ask him to explain in common language and be accompanied by samples or drawings if necessary. Stay focused. Do not talk about the latest celebrity gossip if the purpose of your visit is a treat gout that you have.
Ask your doctor about medications he prescribed, what properties, what its side effects and how its acquisition. Ask how the price range if you are worried about the price on the budget or your health insurance coverage. Have the option of taking an equally effective but cheaper.
4. Perform follow-up
Follow all your doctor's instructions and advice such as taking drugs, undergoing medical tests, do the taboos, etc.. Contact him if you have specific questions or concerns after the visit, or if you experience a reaction to the drug. If you are unable to reach him, send sms messages. A good doctor will respond to your message.
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