Types of Food to Diet

Diet can be defined arrangement or selection of food to be eaten by a person or group of people. Thus, diet does not mean just losing weight, but could be more widespread means of setting the daily diet to stay healthy, food arrangements for the athletes, for special purposes and for healing.

1. Regular Food Diet

Regular meals with daily food diverse, vary with shape, texture and smell normal. The composition of food refers to the pattern and rate adequacy Menu Balanced Nutrition  is recommended for healthy adults. Regular meals provided to patients based on disease does not require a special diet (diet). Although there is no prohibition specifically, the food should be given in a form that is easily digested and does not stimulate the gastrointestinal tract.

The goal is to provide a regular food diet food according to nutritional needs to prevent and reduce damage to body tissues.

Terms of the usual diet is:

energy according to the needs of normal healthy adults during rest;

protein 10-15% of total energy demand;

fat 10-25% of total energy demand;

carbohydrates 60-75% of total energy demand;

sufficient minerals, vitamins and fiber;

food does not stimulate the GI tract;

daily food diverse and varied.

Foods that are not recommended for regular food diet is a diet that stimulates, such as foods high in fat, too sweet, too spicy, and beverages that contain alcohol.

2. Soft Food Diet

Food is food that has a soft texture that is easy to chew, swallow, and digest than regular foods. These foods contain enough nutrients, provided the patient is able to consume food in sufficient quantities. According to the disease state, soft foods can be given directly to patients or as a transfer from food to normal food filter.

The goal is to provide a soft food diet in the form of soft foods that easily swallowed and digested according to the needs of nutrition and disease state.

Terms of soft food diet is as follows:

energy, protein and other nutrients enough;

food given in the form of chopped or soft, according to the disease state and the ability of patients to eat;

food was given in portions, namely three full meals and twice interlude;

easily digested foods, low fiber, and contain no sharp flavor.

Soft food given to patients after a certain operation, patients with infectious diseases with a rise in body temperature is not too high, patients with difficulty chewing and swallowing, as well as a shift from food to normal food filter.

3. Diet Food Filter

Strain the food is semi-solid foods that have a finer texture than soft food, so it is more easily swallowed and digested. According to the disease state, strain the food can be given directly to patients or the displacement of viscous liquid food to soft foods.

The goal is to filter food diet to provide food in the form of semi-solid number close to the nutritional needs of patients for a short time as a process of adaptation to form a more solid foods.

Terms of strained food diet are:

given only for a brief period for 1-3 days, due to lack of nutritional needs, especially energy and thiamine;

low fiber, administered in the form of filtered or blender;

given in small portions and often that is 6-8 times a day.

Strain the food given to patients after surgery had a specific, acute infections, including gastrointestinal infections, as well as to patients with difficulty chewing and swallowing, or as a transfer from the liquid diet to soft foods. Because these foods less fiber and vitamins C, then it should be given for short durations, ie for 1-3 days.

4. Liquid Diet Food

Liquid food is food that has the consistency of liquid until thick. This food is given to patients with impaired chewing, swallowing, and digestion caused by reduced consciousness, high temperature, nausea, vomiting, post-gastrointestinal bleeding, as well as pre and post surgery. Food can be administered orally or parental.

According to the consistency of food, liquid food consisting of three types, namely: clear liquid diet, full liquid diet, and the viscous liquid food. Clear liquid diet is food that is presented in the form of clear liquid at room temperature with the content of the remaining (residue) is minimal and transparent when placed in the container nodes. Type of fluid administered depends on the circumstances of disease or type of surgery undertaken.

Clear liquid diet dietary goals are to:

provide food in liquid form, which meets the needs of body fluids that are easily absorbed and only a few leaves remaining;

prevent dehydration relieve thirst.

Terms of liquid food diet are:

food given in the form of clear liquid;

consists of only food sources of carbohydrates;

not stimulate the digestive tract and is easily absorbed;

very low residual;

given only for 1-2 days;

small portions and given often.

Clear liquid diet given to patients before and after certain operations, the state of nausea, vomiting and in the early stages of post-meal gastrointestinal bleeding. Very low nutritional value because it only consists of carbohydrate sources. Raw foods should be given, among others, tea, juice, broth, water, sugar, and liquids easily digested. Food supplements can be coupled with high and low residual energy.

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