Improve Your Child's Appetite When Sick

Such as medicine, food great influence on the healing process. Many studies have shown that children who are sick will recover more quickly when eating regularly and getting enough nutrients. The problem is generally ill at the time of drastically decreased appetite. To overcome this there are several ways you can do.

Avoid fried foods or lots of coconut milk

Consuming foods that are fried or bersantan likely would cause a sensation of nausea and vomiting for the sick. So is food that is too much seasoning. For that try serving the food by boiling coconut milk or a little seasoning.

Serve food with an attractive appearance

To offset the decrease in appetite, cultivated presentation as attractive as possible. For example, by accommodating a side dish with different colors or cute pictures. Scoop with handle flags. Quail eggs or serving as a skewer.

Serve in small portions and frequent

The portion of food provided should be in small quantities, but with a frequency of more often. Immediately give food if the child is asked even though it is not the time to eat.

Create a fun atmosphere

Provide a special time to share stories or tell stories while the child was eating. That way, the suffering children will be much reduced.

Increase foods with high energy content

The research results show, when a child is sick an increase in energy and protein requirements. Any increase in body temperature 1oC additional energy required an additional 13% and 10% protein. Because it's a lot perbanyaklah feeding its energy content. Such as fruit juice, pudding, etc.. Meanwhile, to meet energy needs can be given high-protein foods are shaped somewhat liquid, such as egg soup, minced meat soup, etc.

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